The soup burns fat, with which you can lose up to 5 kilos in a week

If you’re thinking about dieting but don’t have much time to plan meals, you can This meal plan will help you reach your goals. It’s based on focusing food into a single recipe in order to make the most of it all properties of this food, which helps you lose weight, since it stimulates stomach function, removes excess fluid, and is also low in calories.

The trick is in it the onion which has many slimming properties as it is diuretic, cleansing, satiating and very low in calories. In fact, it contains only 20 calories per 100 grams. By using this ingredient you get lose weight in just 7 days thanks to this onion soup.

The benefits of onion soup:

  • Remove excess liquid.

  • Help the liver and gallbladder function better.

  • Remove excess gas.

  • It stimulates the activity of the stomach.

  • It regulates blood sugar levels, so you can also take it in case of diabetes.

This meal plan does not require you to cut out any foods, but staples in this recipe. For 7 days, onion soup will be the basis of your diet, which may accompany it in some cases other vegetables, meats or even rice.

Bar onion is the main ingredient of this dish, It also contains other vegetables that also have many properties, such as celery, which is also a diuretic, or green pepper, which provides a feeling of satiety.

Ingredients for making onion soup:

  • 6 or 7 large onions

  • 2 large green bell peppers

  • 3 stalks of ripe celery

  • 6 tomatoes

  • Half a cabbage or cabbage

  • Pepper and salt

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