light dinners

Light dinner: Chicken soup with spinach and mushrooms, a great choice for cold days

The Dinner It’s always something that can give you a headache, and not just because we don’t know what cookbut because not everything we find”Fast“It’s absolutely possible healthy. And we can’t deny that when we start taking care of ourselves, we have to discard a lot of that and start combining elements that are much …

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Dinner: Enjoy a vegan bowl of BBQ lentils for a light nighttime meal

Probably one of them plant-based proteins what a greater impact it had on many people’s desks, undoubtedly those a lens. Much emphasis has been placed on these legumes, which contribute to the 13 grams 50 grams raw, being combined with cereals, They can provide high-quality protein similar to meat. In addition, they are extremely low …

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Easy dinner: Enjoy pasta with lentils and spinach, a perfect choice for health

The lenssame as the Puppetthey can be a legumes what we like the most, not only because they were included in one of the best options, such as vegetable protein, but because it really has great health benefits. Being extremely rich in nutrients such as proteins, carbohydrates, vitamins and minerals, it can be an excellent …

Easy dinner: Enjoy pasta with lentils and spinach, a perfect choice for health Read More »