Leek soup with hemp cream and rye croutons Leave a Comment / Lentil Soup, Recipes / By lmw0v Leek soup with hemp cream and rye croutons – Readings Wednesday, June 08, 2022 With a high nutrient content, Hemp seed it is a dish that should be included more often in family menus. In addition to being very rich in protein, essential fatty acids such as omega-3 and 6, vitamins, minerals and enzymes, these seeds are characterized by very little sugar and saturated fat. It is small in size and has a very pleasant taste, similar to walnuts, and has many uses in the kitchen. Once they are in the shell, they can be added to salads, soups, creams, vegetable yogurts… Today we suggest you cook a delicious and very simple leek soup with them. To do this, you just need to polish the Hemp seed with lemon juicewater, garlic powder, nutritional yeast and a little salt, and when you have a smooth cream, add it to the warm leek soup. It’s easy. If you feel like cooking other soups, don’t miss the vegetable minestrone soup with beans, whole wheat pasta and pesto sauce, the julienne soup or the pumpkin lentil soup. Ingredients forLeek soup with homemade croutons 3 leeks 2 tablespoons of extra virgin olive oil 1 liter of water 1 pinch of cumin 1 pinch of nutmeg Black pepper Salt For the croutons 4 slices of rye bread 1 tablespoon extra virgin olive oil ½ teaspoon garlic powder 1 pinch of salt For the hemp cream 75 grams of hemp seeds 3 tablespoons of lemon juice 8 tablespoons of water ½ teaspoon garlic powder 4 tablespoons of nutritional yeast ½ teaspoon of salt How to make leek soup with homemade croutons Tips for leek soup with hemp cream and rye croutons Use instead of water Vegetable soup at home. This will make the soup even tastier. You can add any vegetable to this soup. In addition to the leeks, add a few potato or some carrot. Replace the hemp cream with a few cubes chickento turkey or the tofu. Have you made this recipe? Mark it as cooked Did you like this recipe? You can save it to your favorites, print it or share it Do you no longer want to receive the top news from Lecturas?
Wednesday, June 08, 2022 With a high nutrient content, Hemp seed it is a dish that should be included more often in family menus. In addition to being very rich in protein, essential fatty acids such as omega-3 and 6, vitamins, minerals and enzymes, these seeds are characterized by very little sugar and saturated fat. It is small in size and has a very pleasant taste, similar to walnuts, and has many uses in the kitchen. Once they are in the shell, they can be added to salads, soups, creams, vegetable yogurts… Today we suggest you cook a delicious and very simple leek soup with them. To do this, you just need to polish the Hemp seed with lemon juicewater, garlic powder, nutritional yeast and a little salt, and when you have a smooth cream, add it to the warm leek soup. It’s easy. If you feel like cooking other soups, don’t miss the vegetable minestrone soup with beans, whole wheat pasta and pesto sauce, the julienne soup or the pumpkin lentil soup. Ingredients forLeek soup with homemade croutons 3 leeks 2 tablespoons of extra virgin olive oil 1 liter of water 1 pinch of cumin 1 pinch of nutmeg Black pepper Salt For the croutons 4 slices of rye bread 1 tablespoon extra virgin olive oil ½ teaspoon garlic powder 1 pinch of salt For the hemp cream 75 grams of hemp seeds 3 tablespoons of lemon juice 8 tablespoons of water ½ teaspoon garlic powder 4 tablespoons of nutritional yeast ½ teaspoon of salt How to make leek soup with homemade croutons Tips for leek soup with hemp cream and rye croutons Use instead of water Vegetable soup at home. This will make the soup even tastier. You can add any vegetable to this soup. In addition to the leeks, add a few potato or some carrot. Replace the hemp cream with a few cubes chickento turkey or the tofu. Have you made this recipe? Mark it as cooked Did you like this recipe? You can save it to your favorites, print it or share it
