Ingredients forLeek soup with homemade croutons

  • 3 leeks
  • 2 tablespoons of extra virgin olive oil
  • 1 liter of water
  • 1 pinch of cumin
  • 1 pinch of nutmeg
  • Black pepper
  • Salt
  • For the croutons
  • 4 slices of rye bread
  • 1 tablespoon extra virgin olive oil
  • ½ teaspoon garlic powder
  • 1 pinch of salt
  • For the hemp cream
  • 75 grams of hemp seeds
  • 3 tablespoons of lemon juice
  • 8 tablespoons of water
  • ½ teaspoon garlic powder
  • 4 tablespoons of nutritional yeast
  • ½ teaspoon of salt

How to make leek soup with homemade croutons

Tips for leek soup with hemp cream and rye croutons

  • Use instead of water Vegetable soup at home. This will make the soup even tastier.
  • You can add any vegetable to this soup. In addition to the leeks, add a few potato or some carrot.
  • Replace the hemp cream with a few cubes chickento turkey or the tofu.

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